I share with you a comparison between Pilates and yoga, and which one do I like better 😉 Hello friends! Happy Monday! How was the weekend? I hope you ...
Bestcreatemoney
Understanding paruresisDoes the thought of using a public bathroom scare you? Shy bladder syndrome, or paruresis, is more than a minor inconvenience; It ...
Diabetes is a complex metabolic disorder characterized by high blood sugar levels and affecting millions of people around the world. Despite its ...
The experience of love, care and intimacy is deeply woven into every fiber of human relationships. For some people, these expressions can provoke ...
The statistics may surprise you: Lung cancer kills more women in the U.S. than any other cancer. About 120,000 women They are diagnosed with lung cancer every ...
In this episode, Tina speaks with Megan Brynok, Board Certified Holistic Health Practitioner and FDN Practitioner on the Carrots 'N' Cake Training Team. ...
Patella pain, also known as patellofemoral pain syndrome (PFPS), is a common ailment that affects people of all ages. Characterized by a dull, painful ...
As of May 2023, 68 million Americans in the US (1 in 5 people) were not vaccinated against Covid-19, had not completed their primary series, or had ...
In This episode, Tina talks to Faraz Khan about hair loss in women. In particular, she shares how hormonal changes in perimenopause can contribute to this ...
