Planning an accessible road trip is getting a little easier for people with disabilities. There are more resources created by and for the disability ...

Motivation Tips for Group Fitness Instructors For today's post, I wanted to talk about motivation tips for group fitness instructors: what I've found works ...

As parents we do not like nor do we want to see our children have difficulties. But worries, fears and anxieties are a natural part of life and we have to ...

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What you eat and drink may be the potential cause of autoimmunity, or the most nourishing influence in terms of helping prevent or reverse autoimmunity. But ...

Many exercise tips are aimed at people who work out at the gym. However, many men cannot belong to a gym or choose not to. If you don't have a gym ...

International travel is exciting, but it's ...

Hello friends and happy new year! Since I've written several New Year's posts on this blog, I thought I'd try again in 2024. Over the past few years, my ...

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WomenTalk: Healthy for the holidays ...