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Most American adults do not consume even small amounts of vitamin D on a daily basis. 93%1 to 100% according to some estimates. Unsurprisingly, considering ...

Getting through each day with mental clarity and a balanced state of mind is not a pipe dream: it is actually within your reach. Lifestyle factors, including ...

If you're looking for better digestion, abdominal comfort, and regularity, look no further than a probiotic. But not all probiotics are created equal: you'll ...

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