In This episode, Tina talks about the importance of having the right mindset when losing weight. She shares real-life strategies to implement, mindset ...
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Hearing loss advocacy comes to TEDx! Congratulations to HLAA advisor and hearing circuit advocate Juliëtte Sterkens, Au.D. Her TEDxOshkosh talk, ...
"Don't get pickled!" the clinic leader advised with a smile. It was my first time playing pickleball, the hot new sport taking over the nation. ...
Social misperceptions about hearing loss can prevent people from seeking the help they need. And even when we seek help, our doctors can minimize the ...
In This episode, Tina talks about the challenges of cutting calories and why it may not be effective for weight loss, especially over the age of 40. She ...
Thanks to the kids having summer vacation, I'll have to do my 'countdown' a little differently, so I'll start here: Today, ...
For more than a century, fasting has been used as a weight loss treatment. I have speak about the benefits of calorie restriction. Well, the biggest ...
Every January, much of the world pauses to start again. It's a new year. A new opportunity. A new opportunity for happiness and hope. Some people ...
For years, I had avoided answering this question because it bothered me at first. When I first started this blog, it wasn't ...
In this episode, Tina speaks with Megan Brynok, Board Certified Holistic Health Practitioner and FDN Practitioner on the Carrots 'N' Cake Training Team. ...
