Hello friends! Happy Friday!! How was the week? I hope you had an amazing one. Ours was good; Busy as always, but time for fun between school and work. ...

I'm sharing the books I read in March and I recommend adding them to your collection! Hello friends! How are you? I hope your morning goes well! I'm ...

Hello friends! How was the week? I hope you had a great time. What's happening this weekend? We have a birthday party, we go out at night with friends ...

I'm sharing 10 healthy Easter recipes that are favorites to celebrate the holiday or enjoy anytime during spring! Hello friends! How are you? I hope ...

Hello friends! Happy Friday! How was the week? Ours was a whirlwind, but SO much fun. I had our choir performance last Friday, took Liv to Phoenix for ...

I'm sharing a glimpse of how I structure my weekly workouts. Hello! How are you? I hope you're having an amazing morning! We're at Disneyland today and I ...

Sharing my experience so far using the EquiLife CBO Protocol as part of my gut healing process. You can read more about my trip here. Hello friends! I ...

Hello friends! Happy Friday! How was the week? I can't believe it's already the end of March and the middle of spring! I hope you have a wonderful ...

I share some ideas on how to use your breathing to reduce stress. Hello friends! How are you? I hope you're enjoying the week so far. I have client ...

I'm sharing some easy-going Sunday dinner ideas that you can throw together quickly and that the whole family will love. Hello friends! How are you and ...