What you eat and drink may be the potential cause of autoimmunity, or the most nourishing influence in terms of helping prevent or reverse autoimmunity. But ...
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'Tis the season to lace up your running shoes and hit the streets in festive style! Whether you're hitting the sidewalk for a quick holiday run or logging ...
Race day: the culmination of weeks, if not months, of training. When you lace your shoes and stand at the starting line, the power of positive thinking ...
Labels, love them or hate them: I'm proud to call myself plant-based, aka vegan. I don't eat animal products, nor "processed" foods (I put processed in ...
Spots are open right now for the Walt Disney World Marathon, Goofy's Race and a Half, and the Dopey Challenge (scheduled for January 2024). All distances for ...
You've probably come across some moldy food that seems salvageable: that piece of bread with a moldy spot or that pepper with moss-covered seeds. And what ...
