I am sharing a full review of the HigherDOSE Red Light Neck Enhancer and whether I think it is worth adding to your wellness routine. Check it here and use ...

February 6, 2024 eleven CommentsThis sheet pan roasted vegetable chili is so easy! You only need to clean one pan after preparing it.Why would you make ...

In This episode, Tina talks about the challenges of cutting calories and why it may not be effective for weight loss, especially over the age of 40. She ...

When I wrote "172" in the title of this post, I realized that 172 weeks is more than three years. It doesn't feel like it's been that long since I got ...

I'm sharing my top picks for Valentine's Day gifts for the girls in your life or ideas for your personal wish list! Please share any of your ideas in the ...

Hello! Whether you're here from the Pantsuit Politics podcast or you found me some other way, I'm glad you're here. I thought it would be helpful to ...

January 30, 2024 17 CommentsThis air fryer beef jerky recipe is for anyone looking for a new project. If you're like me, you're looking for new projects.Why ...

In This episode, Tina shares her love of minerals and how they have transformed her health, particularly when it comes to her energy levels and overall ...

This week was much better than last when it came to my diet. Jerry and I are back to eating whole foods (although only a few days ago) and I already feel ten ...

I share a summary of some of the things I love Vuori. This post is not sponsored, but there are affiliate links below that allow me to earn a small ...

January 27, 2024 twenty CommentsMexican Zucchini Boats are for those who love burritos but not burrito belly. You know what I mean!The burrito sits on your ...

In This episode, Tina shares her personal experience on finding the balance between “more” and “less” while facing the challenges of ulcerative colitis. ...