Warning: Just saying... there's a high risk that something here will make you cringe. I happened to catch a glimpse of a ...

We're sharing the best of the best of today's and tomorrow's Prime Day deals! Hello friends! How are you? I hope you're having a wonderful week so far! ...

I'm not sure if this is just me or if perhaps it's a post-COVID world or an aging issue, but I need more time than in the past to recover from a whirlwind of ...

Are you ready to lace up your running shoes and set some goals that go beyond chasing those running personal bests (PRs)? While aiming for faster times is ...

October 7, 2023 12 CommentsThis crustless pumpkin pie recipe is so easy and you won't miss the crust!I make a simple homemade apple pie filling, so it's a ...

In This episode, Tina talks to Katie Bramlett about redefining the standards of toxic diet culture and prioritizing the responsible movement over the ...

Since I've complained more than my share over the past year of bad luck, things seem to be looking up. Let's hope this post doesn't mistreat you ;)I thought ...

I need to do a better job of publishing the things I've written for other outlets. Like, for example, this thing I did on ...

We're sharing some tips on HIIT for beginners and how to implement HIIT into your routine! Hello friends! How is the day going so far? I hope you are ...

The Surf City 10 Miler Race in Huntington Beach, CA is a fun event for runners looking for a scenic course along the iconic Pacific Coast Highway (PCH). With ...

September 30, 2023 27 CommentsThis vegetarian black bean soup recipe should be printed and posted to your favorite recipe spot.I love black beans. I put ...

In This episode, Tina talks to Karolina Rzadkowolska about ditching alcohol for personal growth and empowerment. Karolina shares her personal journey to ...