Weight Loss

I'm sharing some of my favorite recent Amazon purchases. Hello friends! Happy Monday! How was the weekend? I hope you had a great time! Ours was the ...

April 14, 2024 4 CommentsThese fresh strawberry recipes will inspire you to buy pounds and pounds of fresh strawberries.The easiest fresh strawberry dish is: ...

As I said yesterday, I've been working on some fun projects lately, mostly sewing. It all started because I wanted to get better at sewing zippers. When I ...

Hello friends! Happy Friday!! How was the week? I hope you had an amazing one. Ours was good; Busy as always, but time for fun between school and work. ...

April 9, 2024 1 CommentThese fresh asparagus recipes will help you shape your cooking for the next month. When I walked into my local supermarket, there was ...

In This episode, Tina talks about the importance of having the right mindset when losing weight. She shares real-life strategies to implement, mindset ...

I was a little excited to see the eclipse today! I was too scared to watch the 2017 one (the news made it look like we'd go instantly blind if we opened our ...

I share with you a comparison between Pilates and yoga, and which one do I like better 😉 Hello friends! Happy Monday! How was the weekend? I hope you ...

I share some liestyle adjustments for my friends in their 30s. Hello friends! How are you? I hope you had a wonderful weekend and that my friends who ...

Hello friends! How was the week? I hope you had a great time. What's happening this weekend? We have a birthday party, we go out at night with friends ...

Hello friends! I have a new podcast episode today and I'm so happy to chat with Rachel Scheer. We talk about: Her healing story and how she became a ...

Content note: death of parents (past) and mention of depression Hello friends, today I wrote this for myself as part of my journal. As soon as I finished ...

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