Mental Health

I'm not sure how many people do this, but I get very obsessed with what I do in my daily life. I constantly analyze my habits, hobbies, and what I choose ...

Content warning: Eating disorders, eating disorders. Imagine yourself as a 12 year old girl – Your reflection is changing; You look different than you did ...

ADAA Blog Content and Comment Policy ADAA provides blogs on this website for the benefit of its members and the public. Content, views and opinions published ...

In this Eating Disorders Awareness Week, MQ copywriter Juliette Burton, who also works as a writer, comedian and mental health campaigner, shares her ...

YoThis is likely to happen if you suffer from chronic depression or anxiety. You suddenly have the feeling that you are falling into a downward spiral. You ...

Affiliate link notice: As an affiliate of BetterHelp and other third-party vendors, we will receive compensation if you make a purchase using the links ...

Historically, black colleges and universities (HBCUs) are beacons of empowerment and academic excellence within the African American community. Beyond ...

In the practice of Cognitive Behavioral Therapy (CBT), altered moods and negative behaviors are overcome using our thoughts and logic. CBT therapists help ...

While traveling can be challenging for someone with a mental illness, it can also improve your life. In this personal story from Juliette Burton with key ...

dDetails matter. Your therapist may recommend a radical change in your diet. But if specific details are left out, depression and anxiety will remain there. ...

Love is a universal language, but the ways in which individuals express and receive it can vary greatly. The concept of love languages, popularized by ...

Affiliate link notice: As an affiliate of BetterHelp and other third-party vendors, we will receive compensation if you make a purchase using the links ...

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